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A Reason to Get Out of Bed
Today, when I was trying to burrow more deeply under the covers when invoked to wake by the usual sounds, I thought about the way young children or pets are eager to get out of bed and to get you out of bed, even if it is for nothing more than to say good morning or eat breakfast. The moment they open their eyes, the day looks promising. At what point does bed (even if we have had enough sleep) come to seem more desirable than getting up?
I am not particularly eager to go to work today — things are rather stressful at this juncture on my project. I do know, though, that sitting for meditation is always good. I also know that on the days I practice fully in the morning, my day is more enjoyable no matter what happens. Knowing that I have the time and space to practice if I wake timely is always a good reason to get out of bed and is what drew me out of the comfort of lying under the covers this morning.
Now that I am done with my practice, I can also enjoy what spectacular weather is on offer today. An added bonus.
A Worthy Experiment
The practices hosted by Woven History were a delightful opportunity to practice in community, come together to share with those in need (World Central Kitchen), and enjoy techniques and refuge in these trying times. Though the practices themselves were great, it turns out, not to anyone’s surprise, that it was not ideal for the shop to have the space occupied for a non-business reason that regularly, unless it was okay to cancel at the last minute on a not infrequent basis.
I thoroughly enjoyed the opportunity to practice in such a vibrant an interesting space and enjoying meeting new and reconnecting with old fellow practitioners. I was also reminded of my favorite way to practice in a group, which is to have everyone say what they are there for and needing that day, whether physical or emotional, and then offer something(s) intended to be nourishing for all present.
We’re talking about whether perhaps a once a month practice at Woven History might still work, and I will keep myself open to discovering other alternative, local spaces.
I’m also considering offering a weekly house practice (ideally 3-4 people any given practice), as we did before the pandemic. Please comment or email me if you might be interested and what days/times might be best for you. I’m thinking about mid-morning either Monday or Wednesday. It would require advance RSVP because it is in my home. I don’t know about you, but I need more time giving myself the rest and strength I need to participate working for positive change and less time drowning in the ranting of people whose minds I cannot change.




