This year I chose to make my Thanksgiving Day donation to Sanctuary DMV and the Latin American Youth Center. I am soon heading to the metro to meet friends and go to a gathering. Because it will be appreciated, I… (READ MORE)
Due to unforeseen circumstances, practice will be at a new location. PM me if you’re interested in coming.
Most important word here is “first,” just as with the Buddhist metta practice.
It’s Ganesha’s birthday. Never hurts to make offerings to the one who would help us navigate more skillfully the obstacles that life has in store.
This morning I was reminded by a friend and yoga student to follow my own teachings. I really appreciated it. That it was said, and that I could hear it. When we practice together for a long time, we are… (READ MORE)