View From the Fifth Floor
I got up to stretch my legs and ease my eyes (excellent to do this a few times an hour if you have a desk job). The sky is magically beautiful and captivating out the window no matter what goes… (READ MORE)
I got up to stretch my legs and ease my eyes (excellent to do this a few times an hour if you have a desk job). The sky is magically beautiful and captivating out the window no matter what goes… (READ MORE)
Dear Friends, Just a friendly reminder that there’s no practice at William Penn House or the house next week. I’ll be off exercising the civil liberties currently available by traveling with my beloved to upstate New York to participate in… (READ MORE)
I just received a yoga email advertising classes and workshops that quoted a well-respected teacher as saying not to listen to your mind and to listen only to your heart. I respectfully disagree. I do believe that if we listen… (READ MORE)
It may be true that power that gives power over corrupts, but being empowered is liberating. The yoga, when practiced as part of an ethical life, is empowering. But beware those who claim that “enlightenment” frees one from behaving with… (READ MORE)