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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
Jnana and Vijnana (and the State of the Garden)
When teaching meditation, Paul Muller-Ortega says that we need both to practice with awareness (gain experiential knowledge) and to study the texts and teachings (explore theoretical knowledge).
With the dirt blanketed in snow and ice, it is time for jnana–time to study and theorize about possibilities for the coming gardening season.






