Congratulations and thanks for my friends and fellow Anusara yoga instructors, Kathy Carroll and Ellen Saltonstall for publishing, Effects of Anusara Yoga on Older Students From Their Perspective (Topics in Geriatric Rehabilitation • Volume 27, Number 2, 94–103 • Copyright… (READ MORE)
Dear Friends, One of the yoga practices in Patanjali’s Yoga Sutras is sauca, which means cleanliness or purity. It does have a basic aspect of physical cleanliness, which has lead me this year to do an especially vigorous spring cleaning. … (READ MORE)
Come join us. For details, click on the link above for “Classes.” Peace and light, E — Posted with WordPress for BlackBerry.
There’s lots of arugula in the garden. Some still new enough to save for salad, some that has bolted in the heat. The cilantro is just about gone with the dry heat. The basil and parsley have gone to flower. … (READ MORE)
Peace and light, E — Posted with WordPress for BlackBerry.
I was looking at an age spot on my forearm the other day and wondered whether I should get a tattoo to cover or incorporate it. “Something small and modest, but with meaning,” I thought. “Something that would not admit… (READ MORE)
This bumper sticker (on an enormous black SUV with suburban plates) is likely intended to have only a message about the current wars in which the US is engaged. I wholeheartedly support the sentiment at that level. What if we… (READ MORE)
At which point I put down the camera and ate. Uma turned her back and looked out the garden. Morning Spout Sandwich–whole grain toast, tahini, avocado, assorted homegrown sprouts, fresh herbs picked the moment before garnishing (dill shown here), a… (READ MORE)
Do you have to be some type of theist to have a “spiritual practice” or to self-identify or belong to a particular religious group? Here are some types of theists: atheist, nontheist, monotheist, polytheist, pantheist, post-theist, modern theist (I just… (READ MORE)
Peace and light, E — Posted with WordPress for BlackBerry.