Untitled Author: Elizabeth August 23, 2021 0 Comments Meditation, Photos curiosity, morning walk, open sky meditation, open to beauty, strange clouds, walking meditation
Urban Forest Bathing (Lunchtime Walk) Author: Elizabeth August 17, 2021 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Meditation benefits of walking, forest bathing, lunch time break, lunch time walk, urban tree canopy, walking meditation
Blossoming Forest Bathing Author: Elizabeth May 2, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Meditation, Photos blossoming trees, getting outside, Kingman and Heritage Islands, taking a walk, urban tree canopy, walking meditation
Morning Walk Author: Elizabeth April 4, 2021 0 Comments By the time I turned Back towards home from the river The clouds were all gone. Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Poetry Anacostia River, Easter, Kingman and Heritage Islands, Passover, walking as sadhana, walking meditation
Afternoon Walk Author: Elizabeth March 6, 2021 0 Comments I meant to go somewhere else. When I got outside, I found my feet taking me to the river. Asana, Pranayama, and Yoga Practice, Meditation, Photos Anacostia River, practicing gratitude, walking as sadhana, walking meditation
Untitled Author: Elizabeth February 27, 2021 0 Comments Community and Family, Meditation, Photos Anacostia River, Hrydaya, Kingman and Heritage Islands, open sky meditation, open to beauty, practicing gratitude, walking as sadhana, walking meditation
After the Storm (Down By the River Again) Author: Elizabeth February 7, 2021 0 Comments The river has been calling me. Asana, Pranayama, and Yoga Practice, Meditation, Photos Anacostia River, benefits of walking, Kingman and Heritage Islands, walking as sadhana, walking meditation
Down By the River Author: Elizabeth February 6, 2021 0 Comments Community and Family, Meditation, Photos benefits of walking, protecting urban green spaces, walking as sadhana, walking meditation
Morning Reflection Author: Elizabeth February 4, 2021 0 Comments Meditation, Photos light and shadow, morning walk, prakasha-vimarsha, reflection, walking meditation
Late Afternoon Walk Author: Elizabeth January 30, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Meditation, Photos benefits of walking, open sky meditation, walking meditation