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Meditation Instruction?
In which Maitri explains that I am supposed to be doing the pet the cat meditation, not the gently placing the attention on the breath meditation.
Cherry Blossoms with Senate Office Building
Om namah shivayah.
Peace and light, E — Posted with WordPress for BlackBerry.
A Rabbit
I saw three rabbits, as well-blended into their environment as they were, and also a hawk circling overhead.
What natural and acquired protection do you have?
How much does you more harm than good?
Of course, I am asking myself the same questions.
