Found Poetry–Warning
Signs Around Town (and Mindfulness)
Found Exhortation
An exhortation to a more spacious, loving, conscious being should always begin graciously.
Found Exhortation
Perfect exhortation to see on the way to a therapeutic yoga workshop. I didn’t go to the morning session. It started at 8:15. Instead I did my own morning practice and walked to Georgetown. It was good to be outside… (READ MORE)
Signs Around Town (and a Word of Advice)
Be very mindful (in yoga terms, practice discrimination (viveka)) if you decide to study with anyone promising such things.
A Hawk
I saw a hawk when I was walking to work this morning. It was in one of those stately oak trees in the park just north of the US Capitol. I have occasionally seen hawks in the neighborhood alleys, but… (READ MORE)