adaptability – Rose Garden Yoga

Found Exhortation (for the New Year)

Author: Elizabeth December 31, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

adaptability, fluidity, go with the flow, mind shift, New Year’s Eve, not knowing, open mindedness, open to change

Allyship Is a Practice

Author: Elizabeth June 15, 2020 0 Comments

In “Me and White Supremacy,” (see excerpt below), Layla Saad writes that “allyship is not an identity but a practice.” How is your sadhana? Are you shifting it to recognize how you can most optimally participate in this turbulent time?

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Quaker

#Blacklivesmatter, #resistanceisyogasadhana, adaptability, do the work, Layla F Saad, Me and White Supremacy, participation, sadhana

Sadhana

Author: Elizabeth June 6, 2020 0 Comments

I felt strongly called to bear witness today, in addition to making additional targeted donations to support protesters and the movement for black lives. I have been concerned about my ability to avoid possibly spreading Covid-19. To say what I… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#Blacklivesmatter, #persist, #resistanceisyogasadhana, adapt or die, adaptability, Movement for Black Lives, nonviolent resistance, not one more, self-care for the resistance