Rose Garden Yoga

Yoga inside the Beltway

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What Are You Reading?

Author: Elizabeth August 24, 2020 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Quaker

#persist, #resistanceisyogasadhana, anti-racism, Caste—the Origins of Our Discontents, educate yourself, Isabel Wilkerson, jnana vijnana, support black authors

Recently Ordered Stamps

Author: Elizabeth August 23, 2020 0 Comments

There are some really beautiful ones. Have you supported the USPS in recent weeks? In addition to making clear to your elected representatives how important it is?

Art and Culture, Community and Family

#GOTV, support the USPS

State of the Garden

Author: Elizabeth August 19, 2020 0 Comments

Ludicrously overgrown.

Gardening

Signs Around Town

Author: Elizabeth August 17, 2020 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#Blacklivesmatter

Found Exhortation

Author: Elizabeth August 15, 2020 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker

#resist, #resistanceisyogasadhana, know justice know peace, no justice no peace

Feedback

Author: Elizabeth August 14, 2020 0 Comments

It’s sweet to give and receive feedback. This week I’m focused on asking people to buy stamps (please do all of you who live in the United States). I commented on a number of posts about the threat to the… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Quaker

#GOTV, #persist, #resistanceisyogasadhana, buy stamps, save the USPS

Untitled

Author: Elizabeth August 13, 2020 1 Comment

Meditation, Photos

Hrydaya, open sky meditation

Puja Cards

Author: Elizabeth August 12, 2020 0 Comments

How are you going to engage?

Asana, Pranayama, and Yoga Practice, Community and Family, Quaker

A Yoga Mat of Her Own

Author: Elizabeth August 11, 2020 0 Comments

A mat is, of course, completely unnecessary, though I like to use them. Maitri kept joining me on my mat. Now that no people can come over to practice, I decided Maitri could have her own mat.

Asana, Pranayama, and Yoga Practice, Community and Family

Untitled

Author: Elizabeth August 10, 2020 0 Comments

Meditation, Photos

how the light gets in, open sky meditation, open to beauty

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