See this Op-Ed piece in the NY Times written by the Dalai Lama. Although the proliferation of technology and constant access can be overwhelming, it can also serve as a wonderful bridge and connection among us.
My friend Olga has written a series of blog posts reflecting on the Certified Teachers’ Gathering and what it means to her to to be a part of the Anusara community. I found most interesting the reflections on how Anusara… (READ MORE)
We have a choice. We can emphasize what we don’t think enhances life (for example, an over-sized, gas-guzzling, suburban SUV with city plates) or we can focus on an exquisite reflection of beauty. That we see what optimally would better… (READ MORE)
Last week I chose not to read details of the state of the environment, the financial markets, the wars, the budget, etc, etc. I knew from reading emails requesting political action and contributions general information, including what happened in the… (READ MORE)
I am writing this post as I sit on the Metro platform at Takoma, waiting for a train back to Union Station. There were already dozens of people waiting when I got here. I have been here for ten minutes… (READ MORE)
preparing a capable vessel to remember, to recognize, to dance with, to love the shimmer, the vibration, the very pulse of being.
When I pause to think about it–something I try to do consistently with the fruits of technology–it is an extraordinary marvel that I can be telling stories to the world from a little device I am holding in my hand,… (READ MORE)
One of the primary themes at the Anusara certified teachers’ gathering this week with John Friend has been how discipline and technique serve our yoga. In keeping with the elemental Anusara principles of “attitude, alignment, and action” (iccha, jnana, kriya),… (READ MORE)
When I first got to my room on the fourth floor of the hotel, the airconditioner was straining noisily, and the room was very stuffy. To My great delight — the windows not only open, but have screen and look… (READ MORE)
I am on Amtrak heading to the Anusara teachers’ gathering in Morrisville, NC. The train is surprisingly crowded and not surprisingly a whole different vibe than the train to NY. By day we will be practing and gathering in a… (READ MORE)