Devotion (Bhakti)

Much is said about devotion in yoga, and there is a great privileging by many of the path of devotion — bhakti.  With no clear answers, I contemplate often what it means to practice bhakti, to be devoted in a… (READ MORE)

“In, Back, and Apart”

As I was preparing my week’s classes, I was led to contemplate the off-the-mat import of the words — “in, back, and apart” — used to describe the actions that activate the Anusara alignment principle “inner spiral,” which is also… (READ MORE)

After the Exhileration, Work

We all (or at least most of those who would be reading this blog) have heard the Buddhist-inspired saying:  before enlightenment, the laundry.  After enlightenment, the laundry.  The question is whether after the moments of enlightenment can we infuse doing… (READ MORE)