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- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Body | Food for the Mind (Yoga Philosophy, etc)
World Wide Knit in Public Day (and Vikalpa Samskara)
World Wide Knit in Public Day is this weekend — June 13th (and 14, 20, and 21). What will you be knitting? I have started a pair of leg-warmers. The pattern was really for ankle warmers, but I have chosen to make them longer than the pattern suggested. The nice farmers who raise the sheep, spin and dye the yarn, and sell it at the Dupont Fresh Farm Market, called them “yoga socks.” The yarn is beautiful. The sample pair looked like something I would want on my feet in colder weather. The project was small enough to tuck into my carry bag. Definitely a go for summer knitting (unlike the three-quarter finished mohair shruggy that has become a lapful of furry stuff).
“Why are they so short?” I asked. “We had originally designed them to be longer, but our teacher said we might need to grab our ankles?” they explained. “When would you do that, when it would not matter whether you were touching fabric instead of your skin,” I puzzled out loud, not out of criticism, but really wanting to know, thinking maybe in Pilates. The farmers could not really think of a reason. I bought an extra skein along with the kit to make the — oh, let’s call them footless socks — calf height. The yarn has a bit of a stickiness to it, so they are not slippery. They will be good to wear for yoga.
I’ve never knitted on double-pointed, size 2 needles, in the round before, though I happened to have four in the house (picked up at a yard sale for a $1 a decade or two ago and put in the sewing box). I tend not to knit from patterns for whole projects. So I had a little learning to do. The pattern did not explain how to use the double-pointed needles; that knowledge was assumed. I am not used to the contraints of following a pattern. Doing so, on occasion, though, forces me to learn a new technique. It took my a couple of hours to get into the rhythm, but now I’ve eased into the project.
I sometimes seek the same type expansion with cooking. Though easily able to cook something delicious without a recipe with most ingredients, sometimes I pick out a complicated recipe just to expand my skills in the kitchen.
Yoga, most of all, benefits from a combination of free exploration and attentive development to the knowledge imparted by a teacher. We are most full and expanded when we combine experience and teachings. We receive the teachings and then we practice again and again to make it not just our own experience, but part of our being. This process is called vikalpa samskara.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
What a Good Murder Mystery Can Teach Us About Sadhana
Surely that’s what life was all about? Opening doors and peering through them–perhaps even finding the rose gardens there… (Colin Dexter, The Dead of Jericho)
The good murder mysteries — the ones that teach much about human nature and do not dwell graphically on gore and violence — can teach us much about the power of sadhana (yoga practice). The best mysteries are ones in which the protagonist teaches us by his or her investigation into the mystery that with careful, steady discipline, the application of well-developed technique and study, consistent effort, and an openness to trust intuition tempered by discrimination, we can reveal to ourselves the truth of the matter. The truth revealed is not just the identity, means, and motive of the murderer (mystery solved), but the knowledge of the extraordinariness of human being in all of its manifestations, both good and evil.
Remember When
Remember when these would have been costly and exciting toys–the latest technology–that would have been protected from theft and breakage. Now they are just a pile of partly toxic garbage, replaced by the newest exciting and expensive gadget. I do not claim to be free from the allure of technology and its toys (blogging as I am by Blackberry with built-in camera), but this stack of dusty now junk one can only hope will be at least partly recycled is an excellent reminder of what is important and the fleetingness of gratified desire.
Peace and light, E — Posted with WordPress for BlackBerry.




