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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Meditation | Quaker
Signs Around Town
Signs with intelligent, thought-provoking, and action-inspiring quotes are proliferating in my neighborhood. I took this photo last night when I was walking home after getting a Friday evening massage in the neighborhood.
This morning, after practicing, I took care of cat, house, and garden, reading the news, signing petitions (not as helpful as visiting/writing to a Senator/Congressperson–but I don’t have those as a DC resident) and doing targeted giving (today to support a free press) in addition to my expanding monthly giving. This afternoon, I am attending “Active Bystander” training. Then off to share dinner and then watch friends I know from Contact Improv perform works in progress at Dance Exchange. I will get time outside by traveling as much as possible on foot.
How are you spending your Saturday? Did it help you feel more engaged, connected, and grateful or less? If less, what small shift could you decide to make that would be easy enough that you would actually do it?
RIP Seamus Heaney
Words can and do lead us to spirit, Yes they can. (Of course they can drive us from it, too. Let us strive for true poetry in all we express.)
Experimenting with Social Media
This morning I decided it was time to have a public “Rose Garden Yoga” page on Facebook, in addition to the page under my name.
Before I even figured out whether I had done it correctly, a couple of friends had hit the “like” button. I still do not know when and where it appeared so that would happen. After browsing around, I did figure out how to “share” with my friends that I had created the page and that brought in a few more. I have also added a widget to the welcome page of the blog/website, so people can “like” “Rose Garden Yoga.” (Please do).
Did I need to do this? Absolutely not. Do I find knowing my way around these mediums of expression useful? Yes, because they have become so important to how we communicate with each other across generations, the planet, and various social divides. Do I mind that getting it just right or perfectly current takes more time and skill than I have from just experimenting? Not really. When I want to do more, I spend the time to learn or hire someone to help. It is also sort of fun to just mess around and experiment and discover whether I can figure it out just by trusting that if I try enough different things and don’t get frustrated by not getting it “right” right away, I will end up either with something that serves well enough or will decide it is not that important and let go.





