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Yoga inside the Beltway

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I Don’t Get It Either

Author: Elizabeth March 9, 2012 0 Comments

My friend Reya blogs that she doesn’t get it–why people don’t get massages on a more regular basis.  Assuming one has enough money for the basic necessities of food and shelter, as Reya points out, I don’t get it either. … (READ MORE)

Asana, Pranayama, and Yoga Practice

deep tissue massage, massage therapists on Capitol Hill, myofascial release, Reya Melliker, therapeutic benefits of massage

Signs (Signifiers) Around Town

Author: Elizabeth March 8, 2012 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Photos

The Last of Last Year’s Carrots

Author: Elizabeth March 7, 2012 0 Comments

Harvested all at once to make room for new plantings. Peace and light, E — Posted with WordPress for BlackBerry.

Gardening

container gardening, urban gardening

Signs Around Town (Hold)

Author: Elizabeth March 6, 2012 0 Comments

Hold on tight. Hold a space. Hold a place. Hold dear. Hold in the light. Please hold. Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Community and Family, Photos

Hare Om Ganesha

Author: Elizabeth March 3, 2012 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Signs Around Town

Author: Elizabeth March 3, 2012 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Photos

:-)

Author: Elizabeth March 1, 2012 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Photos

Found Objects Around Town

Author: Elizabeth February 29, 2012 0 Comments

Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Photos

Signs Around Town

Author: Elizabeth February 28, 2012 1 Comment

Peace and light, E — Posted with WordPress for BlackBerry.

Art and Culture, Community and Family, Photos

Message from a Bird

Author: Elizabeth February 27, 2012 0 Comments

When we were little kids, my mother told us that feathers we found were messages from birds. When we found a particularly pretty feather, we would pick it up and give it to my mother who would then read the… (READ MORE)

Art and Culture, Community and Family, Photos

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