Rose Garden Yoga – Page 34 – Yoga inside the Beltway

Christmas Afternoon Walk

Author: Elizabeth December 25, 2021 0 Comments

The sky so beautifully dramatic it eclipses the Capitol dome.

Asana, Pranayama, and Yoga Practice, Meditation, Photos

afternoon walk, Capitol Dome, choosing your focus, open sky meditation, open to beauty, perspective, walking as sadhana, walking meditation

Holiday Decorations and Signs Around Town

Author: Elizabeth December 24, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos

#Blacklivesmatter, love is love, Merry Christmas, resistance is yoga sadhana, Santa Claus, science is real, statehood for the people of DC, women’s rights are human rights

Reflections and Signs Around Town

Author: Elizabeth December 23, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

as the way opens, reflection, unknown

Holiday Decorations Around Town

Author: Elizabeth December 22, 2021 0 Comments

Art and Culture, Community and Family, Photos

Christmas, Star Wars, Yoda

A Winter Solstice Rose

Author: Elizabeth December 21, 2021 0 Comments

Art and Culture, Gardening, Meditation, Photos

global climate change, late-blooming roses, Winter Solstice

Solstice Light

Author: Elizabeth December 20, 2021 0 Comments

How luminous the Low, long, afternoon light come The winter solstice.

Gardening, Meditation, Photos, Poetry

afternoon walk, autumn color, haiku, light, open to beauty, urban tree canopy, Winter Solstice

Found Affirmation

Author: Elizabeth December 19, 2021 0 Comments

Art and Culture, Community and Family, Photos

Positive affirmations, you are amazing

Words Around Town

Author: Elizabeth December 17, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos

being, doing, making

Sunset

Author: Elizabeth December 15, 2021 0 Comments

For those of you who are, at present, grieving or struggling in some way, my heart goes out to you.

Community and Family, Meditation, Photos

empathy, grief, grieving, loss, offering, open sky meditation, open to beauty, pay attention, recognition, struggle, sunset