Rose Garden Yoga

Yoga inside the Beltway

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Untitled

Author: Elizabeth November 2, 2013 0 Comments

Meditation, Photos

Signs Around Town (Excerpt)

Author: Elizabeth November 2, 2013 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Dance/Contact Improvisation, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Poetry, Quaker

Found Quotations

Author: Elizabeth November 2, 2013 0 Comments

At Walt Whitman’s birthplace, just a short walk from the house in which I grew up and where my parents still live.

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Comfort Food

Author: Elizabeth November 1, 2013 0 Comments

Don’t underestimate the power of comfort. Here, kimchee with a few bites already taken Later this evening, before or I after I sit for meditation, I expect to do some restorative yoga.

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body

Random Act of Beauty

Author: Elizabeth October 31, 2013 0 Comments

I don’t think I would have found these beautiful anywhere else, but I have to love them at the entrance to a midtown parking garage.

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Fortune

Author: Elizabeth October 30, 2013 0 Comments

This cookie fortune has been taped to the bulletin board in my office for a couple of decades. Sometimes I remember to notice it.

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Dogwood (and the Five Acts of Shiva)

Author: Elizabeth October 29, 2013 0 Comments

Tight buds of next Spring’s Flowers amid reddening Leaves about to fall. Note:  The five acts of Shiva are concealment, revelation, creation, sustenance, and dissolution

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Gardening, Poetry

five acts of shiva

Untitled

Author: Elizabeth October 28, 2013 0 Comments

Meditation, Photos

Found Objects Around Town

Author: Elizabeth October 27, 2013 0 Comments

This is a strange one.

Art and Culture

Gorgeous Autumn Day In the Neighborhood

Author: Elizabeth October 26, 2013 0 Comments

It is always possible to appreciate beauty, no matter how challenging things are. It is in these moments of recognition that healing takes place.

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Food for the Mind (Yoga Philosophy, etc), Gardening, Meditation, Photos

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