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Yoga inside the Beltway

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Rose Garden Yoga
Yoga inside the Beltway
  • Blog
  • About Elizabeth
  • Classes
  • Workshops and Fundraisers
  • Follow my blog
  • Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry

    Signs Around Town (Excerpt)

    ByElizabeth May 15, 2015May 15, 2015

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  • Community and Family | Photos

    On A Bus

    ByElizabeth May 14, 2015May 14, 2015

    This morning I found myself on a bus instead of the train to New York because of the horrible accident on Tuesday.

    While waiting for the bus, I was interviewed by local TV. They were interested in reactions of people whose travel plans were impacted by the accident.

    This is roughly what I said:

    This was a horrible tragedy that need not have happened.  (I suppose it was for the best that I had not seen the news that a certain candidate for President was quoted as saying that we shouldn’t use a tragedy as an excuse to spend more money on things like safety lest I explain why we need better safety, more spending on mental health care, better treatment of employees, and more investment in infrastructure instead of lowering taxes for the wealthy, etc.) I said that the inconvenience meant nothing to me when I think of those who were on the train. I said that I wouldn’t stop taking the train. One accident would not change my commitment to using public transportation instead of the greater environmental impact of driving.

    And I said I’d had a good experience with Amtrak customer service. I didn’t say it to the camera, but I expect part of my positive experience was my recognizing when I spoke with an agent that the customer service employees must be having an incredibly stressful time of it.

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    View from the bus, approaching Manhattan.

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  • Meditation | Photos

    Untitled

    ByElizabeth May 13, 2015

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Photos

    On the Way Home from Tuesday Night Yoga Practice at William Penn House

    ByElizabeth May 12, 2015

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation

    Advice from a Spammer (and Niralamba?)

    ByElizabeth May 12, 2015May 13, 2015

    “Write more, that’s all I have to say.” There were several more lines of text, but none so coherent or compelling as this.

    Yes, spammer, I would like to be writing more imaginatively and more about the yoga here and elsewhere. I am fully occupied, though, with a technical writing of quite some magnitude if magnitude were to be measured only by the number of words and ideas included. With the social and substantive complexity relating to the project and how it fits within the fabric of creating the rules that govern our society, it is a creative in its own way, but it is more draining than inspiring.

    The exercise involves many drafters who come from a wide range of perspectives, training and background, and who have different responsibilities and senses of responsibility.  Most everyone is feeling stressed and under-supported in their own way and acting in the multifarious ways people act when that’s how they are experiencing things. I am struggling to stay compassionately present for myself and all who are engaged in the endeavor.

    Reminding myself of reasons to be grateful always helps.  The yoga and meditation practices, in addition to my creative pursuits, are at the top of the list.  The practices are the only truly steady back up that I have. Perhaps that is true for everyone to a greater or lesser degree.  The philosophies that inform the practices–whether renunciate or tantra–ultimately would not, I think, disagree.

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  • Food for the Mind (Yoga Philosophy, etc) | Photos

    Drought-Pattern Clouds (Sure Are Pretty)

    ByElizabeth May 11, 2015

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    Looking for the good.

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Meditation

    Signs Around Town

    ByElizabeth May 10, 2015

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening

    State of the Garden (Puja)

    ByElizabeth May 9, 2015May 9, 2015

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    Turnips, red spring onion, kale, arugula, dandelion greens, parsley, garlic chives

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  • Meditation | Photos

    Untitled

    ByElizabeth May 8, 2015

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Photos

    Signs Around Town

    ByElizabeth May 7, 2015May 7, 2015

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    A yogin who is embodiment-oriented might enjoy, as part of the great dance of being, appreciating something as being enchanting.

    But to let oneself be carried away enchanted or to seek enchantment heedless of the consequences seems quite the antithesis of engaging life mindful awareness.

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