Rose Garden Yoga

Yoga inside the Beltway

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Untitled

Author: Elizabeth May 13, 2015 0 Comments

Meditation, Photos

On the Way Home from Tuesday Night Yoga Practice at William Penn House

Author: Elizabeth May 12, 2015 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Photos

Tuesday Night Yoga Practice at William Penn House

Advice from a Spammer (and Niralamba?)

Author: Elizabeth May 12, 2015 0 Comments

“Write more, that’s all I have to say.” There were several more lines of text, but none so coherent or compelling as this. Yes, spammer, I would like to be writing more imaginatively and more about the yoga here and… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation

Drought-Pattern Clouds (Sure Are Pretty)

Author: Elizabeth May 11, 2015 0 Comments

Looking for the good.

Food for the Mind (Yoga Philosophy, etc), Photos

looking for the good

Signs Around Town

Author: Elizabeth May 10, 2015 0 Comments

Peace signs

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation

State of the Garden (Puja)

Author: Elizabeth May 9, 2015 0 Comments

Urban gardening, edible container gardening

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Gardening

Untitled

Author: Elizabeth May 8, 2015 0 Comments

Meditation, Photos

Signs Around Town

Author: Elizabeth May 7, 2015 0 Comments

A yogin who is embodiment-oriented might enjoy, as part of the great dance of being, appreciating something as being enchanting. But to let oneself be carried away enchanted or to seek enchantment heedless of the consequences seems quite the antithesis… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Photos

State of the Garden (First Rose)

Author: Elizabeth May 6, 2015 0 Comments

Food for the Mind (Yoga Philosophy, etc), Gardening

urban gardening

“Compassion Course” (NVC)

Author: Elizabeth May 6, 2015 0 Comments

Those of you who talk to me more regularly have heard me mention that I’ve been taking a modest on-line course in non-violent communication.  The course basically offers mindfulness and communication skills for more compassionate communication with oneself and others. … (READ MORE)

Art and Culture, Community and Family

2015 Compassion Course on-line, nonviolent communication

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