Garden greens with baby carrots and sprouted beluga lentils, with Dijon mustard vinaigrette; spring onion and quinoa torte with eggs from my friend’s hens. Black olives, roasted soy nuts for salad as diners choose, tarragon and mint to refresh palate. … (READ MORE)
How is it possible to feel lonely when the morning sun shines bright on lush gardens? What do we do, if we know we’re one of the lucky ones compared to most, and yet still feel some absence? I find… (READ MORE)
This past Sunday I went to an afternoon workshop with Leslie Kaminoff. Though I was familiar with his book and I follow what he has to say about yoga anatomy on Facebook, I had not ever studied directly with him. … (READ MORE)
This morning, a friend suggested that if he took into account the needs of others when making plans, all he would be doing is serving others, and he would never get to do what he wants. “Why would I want… (READ MORE)
I do sometimes think that the universe is trying to tell me something.
Hrydaya, buddhi
Amtrak accident