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- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Vacation
Yoga clothes–check
Meditation shawl– check
Hiking boots–check
Head lamp–check
Bathing suit–check
Insect repellent– checkWill be on retreat. Not to escape, but to reinvigorate and reconnect so that I can be more fully present and available for work and community and seeking to change what is possible on my return.
No cell phone service until Monday. Will have stories, I’m sure, when I get back.
Signs Around Town
A friend emailed me today that her children will be home for rest of the week because their schools lost power from Sandy, and that she is counting her blessings because she and her family came through fine. My parents, who lost trees, including one that went through the roof of their house, are counting themselves well off because they witnessed how bad it could have been. In contrast, some others I know who didn’t experience any real inconvenience to themselves personally though in danger range have said they thought the storm had been “over-hyped.” (I know, being exposed to silly statements such as the latter is a peril of social media).
Do we need to know hardship ourselves, at least a little, in order to have true sensitivity and compassion? Possibly.
To all my friends and family challenged in the wake of Sandy or going through another challenge or hardship, please know that you are in my thoughts.
Peace and light, E — Posted with WordPress for BlackBerry.
I Wanted to Be Near the Water
When I finished practicing this morning, all I wanted was to be near the water. I walked to the tidal basin–about seven miles round trip. Some of the museums were open. After the crowds in New York, even the Natural History Museum for a rest stop did not seem too, too terrible. The day was almost balmy, no need for a scarf or hat even with the wind off of the water. Appreciating the contrast between walking around in DC and NY, I found myself remembering why I had first decided to come to DC from New York to go to law school, based on an initial visit in February: the snow was melted and the museums were free.








