On the Way to William Penn House for Tuesday Night Yoga Practice

I left the house this morning around 7:30 to go up and teach my regular classes at Willow Street, Takoma Park.  In the afternoon, I led a restorative workshop.  It was delightful to be with two dozen yogis who decided the best way to spend the last Saturday in July was to take a mini-break from the heat and the bustle resting deeply and exploring inside.  I felt wonderfully supported, having had amazing assistants, an excellent work-study helping at the desk and with clean-up afterward, and truly enthusiastic students.  I could not have asked for more, especially given how long a day it was following an intense return to work immediately upon traveling back from the retreat with Paul Muller-Ortega all in the same week.  After the workshop, I went out for an early dinner at Woodlands (Indian food) with a friend who had taken the workshop.

When I got home, feeling ready to do my  own deep relaxation, I found tall ladders leading up to the roof.  I had been warned by the project manager for the solar panel installation that I am having done that the roofer who was working on putting up the parapet structure to hold the frame might be here today.  I hadn’t expected the roofer to be here at 7:30 pm, though.  As long a week and day as I might have felt that I had, these guys, whom I am sure worked hard outside all week in the heat, were really having a long day.