Rose Garden Yoga

Yoga inside the Beltway

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Rose Garden Yoga

Signs Around Town 

Author: Elizabeth September 17, 2017 0 Comments

Along with sufficient nutrition and shelter from the storm for as many as possible in greatest balance with the ecosystem,

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker

love is part of the answer, prem, sustainability

State of the Garden 

Author: Elizabeth September 16, 2017 0 Comments

Okra 

Food for the Body, Gardening

edible container gardening, okra, urban gardening

Untitled 

Author: Elizabeth September 15, 2017 0 Comments

Meditation, Photos

If You Meet the Buddha on the Road

Author: Elizabeth September 14, 2017 0 Comments

Take a picture.

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc), Photos

if you meet a Buddha on the road

Favorite Trees Around Town 

Author: Elizabeth September 13, 2017 0 Comments

Community and Family, Gardening

Casey Trees, city trees, take care of your tree box, trees and emotional health, urban tree canopy

On the Way to Dinner in the Neighborhood 

Author: Elizabeth September 12, 2017 0 Comments

To make space at William Penn House for a full group of college students visiting DC to take advocacy training and to do service projects, Tuesday Night Yoga practice was cancelled. The regulars decided to go out for dinner instead–a… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Quaker

Acqua al 2, Capitol Hill neighborhood, community, dinner with friends

Lunch Time Break

Author: Elizabeth September 11, 2017 0 Comments

Ai Weiwei at the Hirshhorn on this anniversary of 9/11.

Art and Culture

Ai Weiwei, art is life, Hirshhorn, life is art, tandava

Shadow and Light

Author: Elizabeth September 10, 2017 0 Comments

Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

lila, Shadow and light, tandava

Thoughts on Visiting the Zoo for a Child’s Birthday Party

Author: Elizabeth September 9, 2017 0 Comments

It was hard to hold the incongruity of setting off on a beautiful morning to go to a child’s birthday at the Zoo, followed by a leisurely walk to Dupont Circle to get a haircut, with the news of devastation… (READ MORE)

Art and Culture, Community and Family, Photos

danger of extinction, ecology, National Zoo

Untitled 

Author: Elizabeth September 8, 2017 0 Comments

Meditation, Photos

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