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Yoga inside the Beltway

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Rose Garden Yoga
Yoga inside the Beltway
  • Blog
  • About Elizabeth
  • Classes
  • Workshops and Fundraisers
  • Follow my blog
  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)

    Posting May Become Intermittent 

    ByElizabeth October 11, 2017

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Quaker

    On the Way to William Penn House for Tuesday Night Yoga Practice 

    ByElizabeth October 10, 2017

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  • Gardening | Photos

    Blossoms Around Town (with a Bit of Rain at Long Last)

    ByElizabeth October 8, 2017

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  • Asana, Pranayama, and Yoga Practice | Gardening | Photos

    Blossoms Around Town 

    ByElizabeth October 7, 2017

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  • Community and Family

    Worked Hard All Week, Persisted in Resisting, and Worshipped the Goddess Uma Incarnate as Feline

    ByElizabeth October 6, 2017

    How did your week go?

    Read More Worked Hard All Week, Persisted in Resisting, and Worshipped the Goddess Uma Incarnate as FelineContinue

  • Asana, Pranayama, and Yoga Practice | Community and Family | Photos | Quaker

    On the Walk Home From Work (Outside the Department of Labor and Across the Street From the Shelter for Those Without Homes)

    ByElizabeth October 5, 2017

    Thinking about privilege, including the privilege to choose whether to take time away from the conflict and not think about it.  I’m trying to be conscious of that particular privilege whenever I find myself instinctively trying to turn away and then to gather myself from the recognition of my good fortune and reengage.

    Read More On the Walk Home From Work (Outside the Department of Labor and Across the Street From the Shelter for Those Without Homes)Continue

  • Art and Culture | Photos

    Statuary Around Town 

    ByElizabeth October 4, 2017

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Gardening | Photos | Quaker

    On the Way to William Penn House for Tuesday Night Yoga Practice (with a Detour to the UPS Store Which Resulting in My Bumping Into a Neighbor Who Is Growing Glorious Dahlias)

    ByElizabeth October 3, 2017

    Read More On the Way to William Penn House for Tuesday Night Yoga Practice (with a Detour to the UPS Store Which Resulting in My Bumping Into a Neighbor Who Is Growing Glorious Dahlias)Continue

  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Quaker

    Avilokitesvara

    ByElizabeth October 2, 2017

    Avilokitesvara– god(dess) of compassion had one head and two arms. Zhe didn’t have enough ears to listen to all the stories of suffering, so one of the buddhas busted one head into eleven. Avilokitesvara’s two arms broke from the weight of helping, but instead of two arms broken and worn out, two arms broke into a thousand arms.

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  • Community and Family | Photos

    Signs Around Town 

    ByElizabeth October 1, 2017

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