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Jnana/Vijnana
The philosophy and religion professors with whom I have studied yoga philosophy have emphasized that we need both theoretical study and experiential practice to develop understanding. In that light, here’s the reading line-up (though currently I am slowly making my way through Harry Potter y el cáliz de fuego.

Anyone who wants to or has read anything in this list and is interested in discussing, please let me know.
Letter from Move-On About Iraq
On the remote chance that you (dear reader) did not already receive it directly below is a letter from Move-On about President Obama’s statement that all troops will be withdrawn from Iraq by year’s end. My post on FB was as follows:
“I wish my reaction wasn’t ‘I’ll believe it when I see it,’ immediately followed by, ‘and what about Afghanistan?” Still, it is hopeful news.”
Dear MoveOn member,
Today, President Obama formally announced the end of the war in Iraq, as the remaining 48,000 American troops in Iraq will be brought home by year’s end.1
After almost nine years, the loss of more than 4,400 American troops and countless Iraqi civilian lives, and a cost of $800 billion that was badly needed at home, a war that should have never begun is finally coming to an end.2 It’s bittersweet relief from an ongoing tragedy—and for MoveOn members who lost loved ones, a very personal tragedy.
While it’s long overdue, it’s important to remember that even up until today, conservatives and military advisers have been pressing to keep tens of thousands of troops in Iraq indefinitely.3
So there is no doubt that we would not be here without the dedicated work of millions of Americans nationwide who struggled tirelessly to bring this war to an end and our troops home. From small vigils to massive marches, from phone calls to our leaders to letters to the media, you and many others helped make this day possible.
Yet, it’s also true that the struggle to bring our troops home continues, as long as tens of thousands of troops remain in Afghanistan. The future of Iraq will now be left to the Iraqi people, and it’s long past time to leave the future of Afghanistan to its people as well.
And though the war is ending, tens of thousands of troops will continue to struggle with the physical and psychological wounds from their service in Iraq. We encourage you to visit the Wounded Warrior Project to learn more and to donate to support those who served: http://www.woundedwarriorproject.org.
We can’t rest until all troops are safely out of harm’s way—and our veterans and families are given the support and care they deserve.
Thanks for all you did to fight for this day and for all you do to fight for a safer, more peaceful world.
–Justin, Carrie, Elena, Sarah, and the rest of the team
P.S. You can see photos from years of MoveOn member work to prevent and end the war here: http://www.moveon.org/r?r=90208&id=32202-1983776-lxe54Jx&t=2Sources:
1. “Obama announces full withdrawal from Iraq,” USA Today, October 21, 2011
http://www.moveon.org/r?r=265907&id=32202-1983776-lxe54Jx&t=32. “After Nearly Nine Years of War and Occupation, America to Withdraw All Troops from Iraq,” The Nation, October 19, 2011
http://www.moveon.org/r?r=265893&id=32202-1983776-lxe54Jx&t=43. Ibid.
“Conservatives launch pre-emptive strike against Obama’s Iraq plan,” Foreign Policy, September 15, 2011
http://www.moveon.org/r?r=265896&id=32202-1983776-lxe54Jx&t=5“A troop drawdown that would fail Iraq,” The Washington Post, September 16, 2011
http://www.moveon.org/r?r=265897&id=32202-1983776-lxe54Jx&t=6Want to support our work? We’re entirely funded by our 5 million members—no corporate contributions, no big checks from CEOs. And our tiny staff ensures that small contributions go a long way. Chip in here.
PAID FOR BY MOVEON.ORG POLITICAL ACTION, http://pol.moveon.org/. Not authorized by any candidate or candidate’s committee. This email was sent to Elizabeth Goodman on October 21, 2011. To change your email address or update your contact info, click here. To remove yourself from this list, click here.

Wash Your Hands A Lot
I have not much been one for hand sanitizer, though I have long washed my hands well and frequently and avoided touching directly door knobs and elevator buttons, etc, and appropriate social isolation when I am sick.
In the present moment, it seemed like a nice idea to try and make hand sanitizer at home and then share it. I already had the alcohol for making tinctures and the tea tree oil, but mixing this combination of things all together will be a new thing. I would have done better with aloe vera gel than juice and a good deal less, but this was the smallest size. As long as it’s more than 60%alcohol, it should both sanitize and keep.
The remaining ingredients are meant to add moisturizing and/or antiseptic properties. Both tea tree and lemongrass oil can be irritating, so that will only be a few drops.

Boycotting Arizona?
Having just returned from Arizona (yes, Sedona is in Arizona, as hard as that may be to believe from any perspective other than cartographically) from a meditation retreat, and having two more scheduled with my teacher at the same location during the year, I have pondered with my usual degree of self-questioning about the potential impact of my choices the suggestions to boycott Arizona.
I had decided — perhaps because continuing to study with my teacher, including on retreat is so important to me now — that as I pretty much go straight from the airport to the meditation retreat and back without shopping, I am probably supporting people who did not support the immigration law. On previous trips, in addition to paying for the food and lodging at the retreat (my teacher lives in California, so the tuition goes to California), we ate at a Mexican family-owned restaurant and a raw foods restaurant and bought some supplies at the natural foods store (eschewing the Whole Foods in favor of the local natural foods store). I’ve decided it is OK — perhaps even a good thing — to support those who clearly were not in favor of the immigration law.
What does it mean to engage in a boycott? Who does it hurt and help? What impact could the Arizona boycott have? Have you thought about whether to boycott Arizona?


