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Kvelling and Kvetching
It started before yesterday’s Tuesday night class. There was a piece of fuzz next to one of the students mats–a schmutz. We then decided that the yoga outfit, especially the old raggedy one, was a schmata. Tonight, I was in an uncharacteristically silly mood. With birds falling out of the sky, fish washing up on the shore, and the Republicans taking back “control” of the house, I could weep or I could find the laughter in small things. Tonight, with a practice theme of the Anusara’s “first principle” — opening to grace — I spontaneously and giddily came to the latter.
I mentioned the idea of yiddish for yogis, and the class took off. We were all women tonight, so it was “yoga for yentas.” The word one utters when going into the first forward bend of the practice, is of course, oy, which can be lengthened to oy vey is mir. When we are truly opening to grace, we are kvelling; when we are noticing our aches and pains and forgetting to move towards the good, we are then kvetching.
Just FYI, I learned after doing a cautious internet search before posting this blog entry, that it turns out that the phrase “Yiddish Yoga” has been trademarked. I am pretty certain we can still have fun talking about using yiddish vocabulary words in yoga class without violating any laws, though it has been over 20 years since I took class in copyright and trademark law. So feel free to think of your favorite yiddish word and how it should be used in yoga class. You never know how it will enhance your practice, for whom it will bring a smile or a laugh, and what other thoughts might arise. I’m pretty sure that there isn’t a yiddish equivalent for satcitananda, any more than there is an English equivalent for weltanschauung or schadenfreude, or a French word for sandwich, but at least one student wants to give it a try.
More Things to Like About Extreme Heat
1. A fine appreciation for anything that provides shade–even a highway.
2. The most outrageous of outfits is perfectly acceptable as long as it simultaneously is cool and provides protection from the sun.
3. Homemade popsicles.
Last batch–creamy cantelope-orange (pureed cantelope, orange juice concentrate, unsweetened soy milk, no fat greek yogurt); current batch–grape lemonade (whole red and green grapes, juice of fresh lemon, infusion of fresh stevia (could be replaced with water and a little sweetener of your choice); upcoming–minty watermelon lime (watermelon; fresh spearmint leaves; fresh lime juice; sweeten to taste).Peace and light, E — Posted with WordPress for BlackBerry.
Why Study Yoga? (and Pete Seeger’s 90th)
In the session yesterday, in discussing the Siva Sutras, Paul Muller-Ortega said that the whole of the teachings are in the very first sutra, even in the first word (caitanyam — consciousness). For students who, on hearing the first word from their teacher, say “got it, I understand fully,” no further teaching is necessary. For the students who say, “please explain further, what does it mean?” more elaboration is needed.
What does it mean, though, to “get it?” What do we do with the teachings of yoga? How do we integrate them into our lives? I practice and study yoga because it is teaching me how to be stronger, more flexible, more grounded, and better able to serve. Some people I know already have that. They are already living the yoga, so they do not need the details and the practices.
As a reminder of one who has been living a rich, full life of service and love, enjoy this video of Pete Seeger in honor of his 90th birthday. (If you cannot see this link, please just do a search for videos, using your favorite search engine.)




