Rose Garden Yoga

Yoga inside the Beltway

  • Blog
  • About Elizabeth
  • Classes
  • Workshops and Fundraisers
  • Follow my blog
Rose Garden Yoga

A Lesson In Making Dumplings

Author: Elizabeth April 12, 2023 0 Comments

Last Monday I had the honor and delight to be invited to a multigenerational dinner of homemade dumplings at a neighbor’s house. I was told it was customary for guests to shape a share of the dumplings; the hosts do… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Gardening

grow your own herbs, jnana vijnana, sharing food, ways of learning

Shadow and Light

Author: Elizabeth April 10, 2023 0 Comments

Samsara and effulgence.

Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

blossoming trees, effulgence, light and shadow, Samsara

Signs Around Town

Author: Elizabeth April 9, 2023 0 Comments

Art and Culture, Community and Family, Photos

Remember to Stretch

Author: Elizabeth April 7, 2023 0 Comments

Even if asana is not quite right on any particular day, remembering to stretch a little (not too much), can feel really good.

Asana, Pranayama, and Yoga Practice

asana, mindful movement, stretching

Jai Chandra

Author: Elizabeth April 7, 2023 0 Comments

Last night’s moon, full and dancing with the clouds.

Meditation, Photos

chandra, open sky meditation, open to beauty, purna

Sacred Geometry

Author: Elizabeth April 5, 2023 0 Comments

Gardening, Meditation, Photos

patterns, sacred geometry, tulips

Weeding (and the 5 Acts of Siva)

Author: Elizabeth April 4, 2023 0 Comments

It took focused and intentional removal and destruction of the burgeoning weeds to reveal and give space to grow the exquisite asparagus.

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Gardening, Meditation

concealment revelation, creation, destruction, five acts of siva, sustenance

Listening

Author: Elizabeth April 1, 2023 0 Comments

To the wind howl and rage, I understand (and listen to) the advice, if one is fortunate enough to be in circumstances to be able to follow it, to stay indoors on the lower levels of your dwelling, and away… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family

Only in Your Own Mind

Author: Elizabeth March 27, 2023 0 Comments

It is ok to think you are the center of your own world as long as you remember and behave with the awareness that the world is filled with a collective of individual consciousnesses.

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

a, cultivating community, individual action, individual perception

Effulgence

Author: Elizabeth March 19, 2023 0 Comments

I am awed, as I have been every year since I moved here. The fullness of the cherry blossoms.

Art and Culture, Community and Family, Photos

cherry blossoms dc, effulgence, purna, Samsara

Post navigation

← Previous 1 … 13 14 15 16 17 … 492 Next →

Categories

Date

Join me on Facebook

Facebook

Facebook

CarbonFree Blog
Rose Garden Yoga. Copyright 2005-2017 Elizabeth Goodman.