Remember to Stretch
Even if asana is not quite right on any particular day, remembering to stretch a little (not too much), can feel really good.
Even if asana is not quite right on any particular day, remembering to stretch a little (not too much), can feel really good.
Last night’s moon, full and dancing with the clouds.
It took focused and intentional removal and destruction of the burgeoning weeds to reveal and give space to grow the exquisite asparagus.
To the wind howl and rage, I understand (and listen to) the advice, if one is fortunate enough to be in circumstances to be able to follow it, to stay indoors on the lower levels of your dwelling, and away… (READ MORE)
It is ok to think you are the center of your own world as long as you remember and behave with the awareness that the world is filled with a collective of individual consciousnesses.
I am awed, as I have been every year since I moved here. The fullness of the cherry blossoms.
Do you, too, find yourself unexpectedly observing holidays? I’d forgotten the day when I was moved to make pizza for dinner.
Yesterday was the first day of the season working in the youth garden at the National Arboretum. Something made me look up. A bald eagle perhaps 40-50 feet overhead before soaring higher. “Look; follow my finger,” I called to my… (READ MORE)