Rose Garden Yoga

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Rose Garden Yoga

Untitled

Author: Elizabeth January 26, 2019 0 Comments

Meditation, Photos

open sky meditation

Untitled

Author: Elizabeth January 25, 2019 0 Comments

Meditation, Photos

Hrydaya, open sky meditation

Some Wild Light

Author: Elizabeth January 24, 2019 0 Comments

I interrupted a work conversation with a colleague for us to watch the light and have a moment of awe.

Asana, Pranayama, and Yoga Practice, Meditation, Photos

Ben efits of taking a break, light and shadow, play of opposites

Ganesha’s Vahana

Author: Elizabeth January 23, 2019 0 Comments

I don’t have much family, and I know little about the family I have. I am the one living with this photograph (the only one I’ve seen) of my maternal great grandmother because we are the only two with frizzy… (READ MORE)

Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation

#persist, #resist, determination, Ganesha Vahana, grandchild of immigrants

On the Walk Home from Work

Author: Elizabeth January 22, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

benefits of walking, forest bathing

Signs Around Town

Author: Elizabeth January 21, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

Martin Luther King Jr quotes

Found Exhortation

Author: Elizabeth January 20, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#persist, #resist, contribute, create

Goddess Energy Around Town

Author: Elizabeth January 19, 2019 0 Comments

Art and Culture, Community and Family, Photos

#persist, #resist, Durga, Kali

Signs Around Town (Upside Down and Backward)

Author: Elizabeth January 18, 2019 0 Comments

Meditation, Photos

bimba-pratibimba, change of perspective, reflection

In Memoriam

Author: Elizabeth January 17, 2019 0 Comments

Last night, after a long work day, for no particular reason, I found myself in my study, dipping into books by Mary Oliver. Tonight I return with more intention. Much of her writing will, no doubt, continue to speak to… (READ MORE)

Art and Culture, Poetry

in memoriam Mary Oliver

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