Last night, we were talking about the parameters of cultivating a steady and fruitful meditation practice, and Paul Muller-Ortega suggested that it was about the balance of stability and flexibility. He had learned the principle from a different source, but… (READ MORE)
Last night, Paul Muller-Ortega, as part of the introductory talk for the meditation intensive, spoke at some length about the principles of ardha, kama, dharma, moksha. As I have written about before, in the classical yoga view, it is the… (READ MORE)
For the past couple of weeks, I have been spending as much time as possible in the garden. When it is too rainy or cold to be in the garden, I have been doing indoor spring cleaning. As the days… (READ MORE)
If you are a true renunciate yogi, then the horsemen of the apocolypse don’t phase you. The ultimate bliss is leaving your body anyway. For those of us who are engaged in the world, care about what we eat, care… (READ MORE)
Rosa’s Pizza is on the Long Island Railroad level of Penn Station. To my best recollection, it has been there since before I started taking the LIRR regularly in the early 1970s, and I still go there occasionally when I… (READ MORE)
Dear Friends, It has been a mind-boggling several weeks. The magnitude of the upheavals and the impact on all of the world, including human beings, is beyond my ability to grasp. Closer up than the unfolding devastation in Japan and… (READ MORE)
Peace and light, E — Posted with WordPress for BlackBerry.
What do you first notice when you look at this photo? What do you notice next? Do you find yourself making aesthetic judgments or comparisons? What about moral judgments? Is it possible truly to witness without judgment? To see the… (READ MORE)
When I was walking into work in the cold rain this morning, the song “Plastic Jesus” arose in my head. I thought that I didn’t know many of the lyrics, but when I got back and checked for recordings to… (READ MORE)
My top word for the week is “dank,” which evokes so much in so little space. I was attending a conference for much of the early part of the week and simultaneously needed to meet a combination of expected and… (READ MORE)