Food for the Mind (Yoga Philosophy, etc)

Contemplations on readings and yoga philosophy.

How Not to Wreck Your Body

The New York Times just published a lengthy article on “How Yoga Can Wreck Your Body.”  The response of one of my fellow certified Anusara yoga instructors was “duh!”  This conversation greets me as I am about to offer a… (READ MORE)

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Holiday Schedule and Greetings (Web Version of E-Newsletter)

Dear  Friends, Best wishes to all whatever your holidays are bringing and however you might be celebrating.  I write this in the midst of days full with preparing for my much anticipated travel to India with Professor Douglas Brooks, where… (READ MORE)

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