A Commitment
When I enter into a contact improv jam, I make a commitment. I commit to paying attention with all of my being, to myself, to my partner or partners of the moment, to all the others in the room, and… (READ MORE)
Yoga Slow Dance (Making It All Improv)
The dance of yoga is about motion in stillness and stillness in motion, and in not letting oneself be frozen. Stillness is the space between vibrations, instead of the shutting down or closing off vibration. To experience the space between… (READ MORE)
Late Afternoon Walk
The excessive dryness and unseasonable warmth make me anxious. Sixties fahrenheit and dry may feel good in San Francisco, but here it just is out of place for the existing flora and fauna. Still, I made sure to get… (READ MORE)
Alterations
All around town there are dry cleaning emporia that advertise their ability to do alterations. They are not offering complete transformations. Rather, they are offering to take down a hem or to shorten it, to take in the waist or… (READ MORE)
Lines
Creating and seeing Both division and unity Is awfully human. Peace and light, E — Posted with WordPress for BlackBerry.
Earth, Water, Fire, Air, and Ether
We are composed of nothing different than earth, water, fire, air, and space, and much of yoga practice (as are related practices such as ayurveda) is designed to recognize and align our elemental identity. It is human nature to manufacture,… (READ MORE)
Found Objects Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
Found Exhortation
Peace and light, E — Posted with WordPress for BlackBerry.
Signs Around Town/Found Exhortation
An exhortation if we take it as a reminder that every moment is an opportunity to act gracefully and to respond graciously and to find and offer the highest good, no matter the challenge. Oh yes, I exhort myself. Peace… (READ MORE)
State of the Garden (Out of Doors and Inside)
ripe cayenne, unripe cayenne, arugula, black cherokee tomato, kale, red leaf lettuce, snow pea shoots, grape tomatoes, spinach, leaf lettuce, carrots, more snow peas, licorice mint, marigold, romaine lettuce, turnip, beets, green garlic, rose, orchids, night-blooming cereus, various tropical plants,… (READ MORE)