View from the Metro (of the River)
Be Here Now (var.)
Overheard on the Subway Back from Mindfulness Meditation Teacher Training
“I realize that often I don’t listen,” said one young woman to her friend. “So I started winding a pipe cleaner around my finger.” “A pipe cleaner?!” responded her friend. “Yes. A pipe cleaner. When I realize I’m not paying… (READ MORE)
Found Exhortation
I’ve never really been quite sure what this is supposed to mean, how to do it, or for what purpose. Among other things, as a practitioner of moderation, it does not seem good to have a goal of getting higher… (READ MORE)