Found Exhortation (and Sadhana)
Have you done your practice (in Sanskrit–sadhana) today, whatever your practice may be? If you don’t yet have a regular practice, what do you think it would take? I recommend starting small–allow it to be short and what you like… (READ MORE)
The Province of Kali (as Goddess of Sequencing)
We are bound in time and space in this body/mind. One of the purposes of the yoga and meditation practices is to help us see from a less bound perspective so that we can navigate and order ourselves more optimally… (READ MORE)
Found Quotation (or is it really more an exhortation?)
Untitled
Found Quotation
Found Exhortation
One of my yoga teacher trainers used to say that though he loved all of his students, that did not necessarily mean that he liked all of them or everything about them. Recognizing and honoring universal worthiness and connection —… (READ MORE)
Untitled
Theory of the Practice and the Practice of the Practice?
To understand anything fully, we must know both the why and the how, to explore the meaning and the experience. Though I was taught this in connection with meditation, it applies to most anything wants both to feel fully and… (READ MORE)
Summer Early Evening
There always seem to be heart shapes when I am walking over to William Penn House to lead the Tuesday night yoga practice. In the winter it is dark walking to practice. In the summer it is still light walking… (READ MORE)
