Found Exhortation Author: Elizabeth November 22, 2022 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos
Untitled Author: Elizabeth November 16, 2022 0 Comments Meditation, Photos clouds moving through the sky, open sky meditation, open to beauty
Maya Author: Elizabeth November 13, 2022 1 Comment What is real? What is illusion? What is real and also distorted by the illusions unique to our individual perspective? Food for the Mind (Yoga Philosophy, etc), Meditation, Photos illusion, individual perception, maya tattva, perspective, reflection
Untitled Author: Elizabeth November 5, 2022 0 Comments Meditation, Photos Hrydaya, open sky meditation, open to beauty
Vinyasa Krama? Author: Elizabeth November 4, 2022 0 Comments The movement from one moment to the next is always a transition. How then do we sequence most optimally? Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation sequencing, transition, Vinyasa krama
Bindu Author: Elizabeth November 3, 2022 0 Comments Food for the Mind (Yoga Philosophy, etc), Meditation, Photos bindu, public green spaces, urban tree canopy
Questions Around Town Author: Elizabeth October 12, 2022 0 Comments Food for the Mind (Yoga Philosophy, etc), Meditation, Photos
Found Exhortation (and Mindfulness?) Author: Elizabeth October 10, 2022 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos be aware, mindfulness in everyday living
Equations Around Town Author: Elizabeth September 28, 2022 0 Comments Invoking the pairs of opposites, the duos, and all the triads—how important they are in the stories we tell of spirit and creation and existence. Food for the Mind (Yoga Philosophy, etc), Meditation
Meditate Anywhere Author: Elizabeth September 26, 2022 0 Comments When I emerged from the DC Covid Center after getting the Omnicron booster and meditating for the post-vax waiting period, I emerged and saw this person meditating outside. Community and Family, Meditation, Photos meditation