Sometimes
Sometimes when I find myself getting anxious about having to do something, the best way to ease the anxiety is to start getting the thing done, than to continue thinking about doing it.
What about you?
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Sadhana
Freedom Plaza, Washington, DC, October 2, 2021 Found Exhortation
It’s been my experience that hatha yoga practice can be a wonderful way to work on adaptability.
On the Way Home from Work
I appreciate my walks to and from work; every one brings some delight. There’s a very friendly dog who’s often out when I walk past his house, and he wanted a good petting this evening. When I was almost home, I spied another four-legged neighbor.
Positively! What ever it is that’s bothering you – a paper to write, a bill to pay, an apology to a friend…it’s really better (almost always) to just get started.