Green Festival is coming to DC again on October 23-24. If you’ve never been (and are in town), it is always enjoyable, if only for the snacks and the comaraderie (odds are high you will bump into people you know). … (READ MORE)
What if for a whole day you did every single thing with the intention of becoming blissful? If you have them, taking care of pets or kids or elders? Every thing that you did at work? How you went from… (READ MORE)
Have too many cucumbers? Perhaps some of them have grown to enormous, beyond salad-eating proportions? It’s time for cucumber soup. Per person proportions for a generous serving (multiply accordingly): 1 cup peeled, seeded, diced cucumber 1/2 ripe avocado 1/2 jalapeno,… (READ MORE)
What’s a gardener and concerned for the trees and the health of the planet citizen to do? I’ve got enough water in the rain barrel to water the vegetables and herbs once or twice, but what impact does that really… (READ MORE)
I brought sprouted lentil and cucumber salad to a potluck dinner at a neighbor’s house last night. The host had spent a fair amount of time in the kitchen. I commented that perhaps it wasn’t right that I’d brought a… (READ MORE)
The grape vine (seedless red Concord) loved the drought. Other things are now recovering thanks to the rainy week.
I woke up around 4 o’clock this morning, inexplicably agitated and unable to fall back asleep right away. Sully, too, was restless. I went into the yoga room and did a series of restorative forward bends and twists, which provided… (READ MORE)
It astonishes me how much time is spent complaining that it is hot. It is July, and I live south of the Mason-Dixon Line. Much of what gives rise to the complaints has to do with trying to dress in… (READ MORE)
Every once and a while, I poll my students and ask them whether they find that they need less medication and medical intervention (testing and other procedures) than before they were regularly practicing yoga. Students uniformly advise that they take… (READ MORE)