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Spring
When I was walking about yesterday, I thought I could not bear to leave the exuberance of DC’s spring. Only my house sitter would be able to watch all the new seedlings coming up in my garden. I would miss the last of the cherry blossoms. Then I thought that it would be spring where I am going–and no doubt gorgeous in its own way.
In photo from front to back: tulips, azaleas, redbud, dogwood (pink and white).
Peace and light, E — Posted with WordPress for BlackBerry.
- Asana, Pranayama, and Yoga Practice | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation
Found Exhortation (and Samskaras)
Over the years, our minds and emotional selves get clogged with junk unless we do something to clear things out and to avoid repeating old negative patterns (in yoga–samskaras).
Our bodies, too, get clogged with junk energies that take us off-balance and ultimately manifest as illness unless we take care to eat well, exercise, sleep regularly, and avoid undue stress.
A home filled with junk has its own samskaras and can prevent us from dissolving and liberating those of mind, body, and spirit.
Do meditate, live a healthy life, and surround yourselves with only that which cultivates a more beautiful and generous life. You will likely be happier for it.
Peace and light, E — Posted with WordPress for BlackBerry.
Summer Dinner for a Friend

Torte of garden greens, herbs, and garlic with spicy pesto; slow-cooked beans, cucumber and cherry tomato salad.
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so lovely.