Found Exhortation
A Worthy Experiment
The practices hosted by Woven History were a delightful opportunity to practice in community, come together to share with those in need (World Central Kitchen), and enjoy techniques and refuge in these trying times. Though the practices themselves were great,… (READ MORE)
Small Acts
Sometimes it is hard to tell whether our actions are making a difference. Yoga would have us do it for the sake of the action, not the result. Today I ordered my first batch of postcards to reach out to… (READ MORE)
Friendly Reminder
Here’s a friendly reminder that we’re not free until everyone is free. How are you using the freedoms you have to uplift others?
Exciting News—New Capitol Hill Practice Opportunity
Thanks to the gracious hosting by Woven History and Silk Road, I will be offering my first public, weekly yoga practice, since the beginning of the pandemic. It’s an all-levels, accessible, mask positive, donate what you may, yoga practice. We’ve… (READ MORE)
A Black Rat Snake
I have not picked up a snake since junior high when I was old enough to begin working and the days playing in streams and ponds pretty much came to an end. It’s not something one forgets. And today, there… (READ MORE)
Found Affirmations
A Skink
It has been a special day. I met a skink when we were weeding at the Youth Garden. First time I have encountered one. I am grateful for a life that is healthy and safe enough for such things. Wishing… (READ MORE)
Eagle’s Nest
Soon the leaves will be out and the nest will be completely obscured from view.
Bearing Witness
It was raining and that was the smallest of discomforts compared to the suffering being funded by our government. I do not have the courage to refuse to pay taxes. I am willing, however, to give away enough of that… (READ MORE)