Community and Family

thoughts on how we fit into the web of community, family and society

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    Arugula and Green Garlic Pesto

    There’s lots of arugula in the garden.  Some still new enough to save for salad, some that has bolted in the heat.  The cilantro is just about gone with the dry heat.  The basil and parsley have gone to flower.  As I thought about how best to enjoy all of what was there while simultaneously best tending the garden for optimal growth (much like yoga practice), I remembered that I had seen a farmer with arugula pesto at the Dupont Circle Fresh Farm Market last week.  I bought something else from the farmer to honor the idea, fully conscious of my own garden full of arugula calling out to me.

    Making pesto was a great way to optimize the bitter tang of the flowers on the older plants.  (I left a few of each type of plant to go to seed for a second crop starting in late summer on a volunteer basis).  I added enough of the young arugula and some tender parsley and basil leaves, along with the basil flowers, to bring out the arugula taste that would have been hidden by the bitterness in the plants that had flowered if not been combined with other foods.  I pureed the chopped greens with olive oil, walnuts, and green garlic.  Salt and pepper to taste.

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    Firefly Tattoo?

    I was looking at an age spot on my forearm the other day and wondered whether I should get a tattoo to cover or incorporate it.  “Something small and modest, but with meaning,” I thought.  “Something that would not admit to the original reason.  Perhaps a realistic version of the smallest of butterflies.”  Then I thought without any apparent trigger, “what about a firefly?”  When they are not lit up, they look like the kind of bug we would swat at or try to avoid, but at night, when the firefly glows, it is magic.

    How many things are there that seem ordinary or even distasteful until we open our eyes, our minds, and our hearts to see their full and true essence?

    I do not know whether I will get the tattoo.  But I hope that those that can (those with backyards) will take a few simple steps to make a home for some fireflies.

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    Found Exhortation (with Commentary)

    This bumper sticker (on an enormous black SUV with suburban plates) is likely intended to have only a message about the current wars in which the US is engaged. I wholeheartedly support the sentiment at that level.

    What if we took it at other levels? What if we applied it to spiritual-religious practices? We could interpret this as suggesting that we honor the great teachers who have gone before us, invite religious observance and spiritual practice to heal ourselves and others, and dissolve notions of differences among religions and spiritual practices as bases for conflict. How many wars between countries or civil wars would end if saw unity while still honoring difference in this regard?

    Perhaps most cogent for the yogi: what if we thought of the exhortation in terms of our own personal practice? It would be an invocation to honor our ancestors, heal the wounds of our family and upbringing (samskaras), and release inner conflict. This is, I think the point of practicing (whatever the style of practice) so that true peace can abound.

    Peace and light, E — Posted with WordPress for BlackBerry.

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    The Photographer’s Dilemma (and “Morning Sprout Sandwich”)

    At which point I put down the camera and ate.  Uma turned her back and looked out the garden.

    Morning Spout Sandwich–whole grain toast, tahini, avocado, assorted homegrown sprouts, fresh herbs picked the moment before garnishing (dill shown here), a sprinkle of sea salt (optional)

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    Types of Theists

    Do you have to be some type of theist to have a “spiritual practice” or to self-identify or belong to a particular religious group?

    Here are some types of theists: atheist, nontheist, monotheist, polytheist, pantheist, post-theist, modern theist (I just made that one up), theist ? (agnostic), none of the above.

    What type are you? Does it matter to you what you are? Do you think it matters to others what type of theist you think you are? Which comes first: the spiritual or religious practice/group or the type of theistic belief/identification?

    Do you think that a world where where this sort of identification and question did not exist would be freer from strife?

    Peace and light, E — Posted with WordPress for BlackBerry.

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    Found Message

    I have been cleaning out old files.  Mostly I keep my drawers and closets relatively free of clutter and the unnecessary, but there are occasional pockets that have lived on because they were not a priority and neat enough.  Found among postcards and letters from friends was one I received from a friend of a friend in October 2001.  I never got to know her well.  My friend has since moved out of the neighborhood and his friend moved back to Germany several years ago to start a family.  Here is what she sent:

    a picture from India [not shown] and a saying for you —

    Live with intention

    Walk to the edge

    Listen hard

    Practice wellness

    Play with abandon

    Laugh.

    Choose with no regret

    Continue to learn

    Appreciate your friends

    Do what you love

    Live as if this is all there is.

    A super sweet message.  Now that I have shared it, I will recycle the original piece of paper.  Thank you Uta.  I hope all is well.

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    Yoga for Our Troops

    It is too far from my current world and beyond my temporal limits at the moment, but if you are interested, please contact my friend Robin through the website link below, who writes:

    Dear Friends and Colleagues,

    As some of you may know, the last 5 years or so I’ve been fortunate to have had the opportunity to take yoga way beyond the reach of a yoga studio and teach yoga and iRest meditation at Walter Reed Army Medical Center. It’s been a life-changing experience.
    Though its only 5 minutes away from the WSYC Takoma Studio, Walter Reed is a world away in many ways. I’m sure you’ve heard the news reports about the soldiers suffering from trauma, brain injury, loss of limbs, etc. And their families carry enormous burdens that are not all met by military services. I regularly see 22 year old women with a baby on back and toddler beside them pushing a young husband who is seriously injured in battle. And these wounds may be more readily addressed than the wounds that are invisible to the eye — depression, flashbacks, anxiety, sleep deprivation, mood swings and isolation.
    One piece of good news is that the military is now beginning to embrace mind-body approaches such as yoga and bring them into healthcare settings.
    Several teachers, including Karen Soltes, and I have created a training program that helps (200 hr +) yoga teachers to teach safely and effectively in military settings. Our experience shows that one must have a respectful understanding of the culture of the military AND a basic knowledge of the signature war-related conditions and injuries.
    Part One: Fundamentals of Teaching Yoga and Meditation in Military Settings is a 7- week teleconference program that you can take from anywhere with just a phone and email. It runs  Wednesday June 8 – July 20. If you miss a class, we record every one of them so you can listen at your convenience.
    Please visit our website at www.warriorsatease.com.  I’ve attached a flyer, if you feel inclined to post this at your yoga studio. Let me know if you have any questions.
    Also, please pass this message on to anyone in the country or Canada who might be interested in working with the military community.

    Take care and thanks so much, Robin

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    A Memory Triggered (and a Reminder to Live Each Day to Its Fullest)

    The home page of The New York Times on-line today had photographs and an article about a deadly tornado in Joplin, Missouri.  Reading about the devastation brought the spontaneous emotions of compassion and concern, as we have with all such news.  I was moved to read the article more thoroughly than I might otherwise have done because for a couple of years of my life, I was deeply engaged in a matter that concerned Joplin and traveled there a number of times.

    The original intent of the Employee Retirement Income Security Act of 1974 (known by its acronym ERISA)–my legal specialty– was to make sure that if workers were promised a retirement benefit, they would actually get it.  What has happened with the expansion and revisions of the law since is like any complicated matter in a society that is subject to the entanglements of the economics of business and human nature and far beyond the scope of this blog. 

    At its most basic level, the ERISA requires that if a company promises to pay workers a certain amount on retirement, they must put money in trust to be able to pay it.  A company in Joplin had promised dozens of workers a retirement starting long before the enactment of ERISA and continued making the promise until the company closed in the late 1980s, but never made any effort to comply with the law when it was enacted.  The family and executives were fine financially when the company closed its doors, but a cadre of mostly pink collar retirees were left with no pension.  I was new to the Department of Labor and still litigating.  I was assigned the case to hold the owners and responsible executives responsible for not properly ensuring in accordance with the legal requirements that the necessary funds had been put in trust to pay the workers’ pensions.  This meant that I had to travel to Missouri to interview witnesses, to take depositions, and to appear in court.

    One trip required a deposition in Tulsa, Oklahoma.  To save money and time for the government, I simultaneously scheduled interviews with witnesses in Joplin, which is about a two-hour drive east of Tulsa.  On that trip, an attorney junior to me was attending so that he could start learning with someone there to observe him.  My plane to Oklahoma was delayed by over 24-hours–first massive thunderstorms in DC; then, the bankruptcy of Transworld Airlines, which stopped flights while I was waiting for the new flight after the original had been cancelled due to weather.  Instead of arriving in Tulsa the night before, I got there at 10:30 am the day of the deposition, which had been scheduled to start at 9:30.  The defendants refused to wait and bullied the extremely nervous junior attorney into starting without me.  He muddled along and then I finished when I got there, although the defendents certainly had created an atmosphere of antagonism that is not really necessary.  (The best lawyers I know treat everyone involved in a case with courtesy, respect, and friendliness, with the recognition that each one has a duty to best represent the interest of his or her client.)

    While the deposition was pending, one of the attorneys who was based in Missouri got a telephone call that the judge had ruled on the defendants’ motion for summary judgment–a filing that asks the court to rule that as a matter of law, there is no way that the other side can win regardless of what facts might come out.  This was before email and cell phone, etc., so we had to wait to find out what was in the ruling.  During the course of the day, the defendants threatened to go after the government for costs if we continued the deposition because they were so certain that they had won.  It was a long and challenging day, but we persisted.

    At the end of the work day, we got into our rental car and drove from Tulsa to Joplin.  It is flat, open land–tornado country.  There had been afternoon thunderstorms with towering clouds and breaks of sun and blue.  Even though we were as tired as one might expect from this story, we managed to enjoy the roadtrip aspect, spinning the am radio dial at every song to find one we thought worth hearing.  As we neared the end of our trip (getting ready to check into the Ramada on the highway amidst the strip malls and fast food joints that had put out of business all the small family-owned shops with any charm in the downtown), we saw an enormous and full rainbow light up the sky.  One end was right in Joplin.

    When we checked in, we were handed the decision of the court, which a co-worker had faxed to us.  We had prevailed on all counts; the case on behalf of the retirees could continue (not long after, we settled for as much as could have been gotten at trial because of the ruling).  That was almost 20 years ago, but I still remember the feeling that at the end of the rainbow was the small pot of gold for those workers.  Many of them were already in their 70s and older in 1992, and those that are living are truly getting on in years.  I hope they are ok.