Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

Heat Wave

Author: Elizabeth July 25, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Photos

restorative yoga, siesta

Benefits of a Steady Practice

Author: Elizabeth July 21, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos, Poetry

Found Exhortation

Author: Elizabeth July 20, 2016 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc)

On the Way Home from Tuesday Night Yoga Practice at William Penn House

Author: Elizabeth July 19, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Quaker

On the Way to William Penn House for Tuesday Night Yoga Practice

Author: Elizabeth July 12, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

Signs Around Town (Excerpt)

Author: Elizabeth July 9, 2016 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Poetry

Fill in the Blank

Author: Elizabeth July 6, 2016 0 Comments

Will what you think of as a source of happiness bring you contentment? Will it expand your and others well-being?

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc)

ananda, samtosha

Found Quotations

Author: Elizabeth July 1, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Quaker

assault weapons ban, gun control, John Lewis

Found Exhortation

Author: Elizabeth June 30, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

centering, meditation

Found Exhortation

Author: Elizabeth June 29, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Quaker

support each other