Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

Walking Meditation?

Author: Elizabeth September 29, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation

mindfulness meditation, walking meditation

On the Way to William Penn House for Tuesday Night Yoga Practice

Author: Elizabeth September 27, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker

Found Exhortation

Author: Elizabeth September 26, 2016 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Poetry

Found Exhortations

Author: Elizabeth September 25, 2016 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Photos, Quaker

dharma, engagement, get out the vote, guru v. teacher, tantric practice

On the Way Home from Tuesday Night Yoga Practice at William Penn House

Author: Elizabeth September 20, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Quaker

Nataraja, siva, stronger together, tandava

Signs Around Town (Excerpt)

Author: Elizabeth September 19, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Poetry

Atha Yoganusasanam, Patanjali's Yoga Sutras, Yoga Sutra I.1

Motivations to Practice

Author: Elizabeth September 13, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos, Poetry

Signs Around Town

Author: Elizabeth September 10, 2016 0 Comments

In the middle of a yoga/body-mind centering training weekend with Amy Matthews at the Breathing Project.

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Found Exhortation

Author: Elizabeth September 9, 2016 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Poetry

live in the moment

Found Exhortation

Author: Elizabeth September 8, 2016 0 Comments

Second stage of consciousness…

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Poetry