Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Found Exhortation

Discussion of physical aspects of yoga (on and off the mat)
I had the privilege of seeing Supreme Court Justice Ruth Bader Ginsburg. She said that she followed her mother’s advice not to dwell on negative emotions; it took too much time. Better to work.

I was attending a workshop this weekend. Someone made another offering to another manifestation of Siva.

It’s been my experience that hatha yoga practice can be a wonderful way to work on adaptability.
