A Bit of Advice
I had the privilege of seeing Supreme Court Justice Ruth Bader Ginsburg. She said that she followed her mother’s advice not to dwell on negative emotions; it took too much time. Better to work.
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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Found Exhortation
A number of years ago I had a conversation with a cherished friend and co-worker who is no longer in this body. I was explaining to her the yoga practice of samtosha (contentment), which is one of the five niyamas that make up the second limb of the eight-limbed path of yoga set forth in Patanjali’s Yoga Sutras. My friend said it felt like a great revelation to think of contentment as a practice. She had thought of it as a state you were either lucky enough to have — or not.
Many states or characteristics or attitudes that we tend to think of as only being innate characteristics or good fortune can be cultivated.
Wearing an exhortation on a t-shirt might not necessarily be my style, but I do agree kindness is worthy of cultivation when it does not happen spontaneously.
Peace and light, E — Posted with WordPress for BlackBerry.
State of the Garden (and Effort and Surrender)
For a garden to thrive, it takes planning, knowledge/study, and engagement. To still find joy in it, one must also surrender to the vagaries out of our control. Sure enough, every year, with variations in weather and seed/root/plant stock, some things will be especially prolific, and others —perhaps our favorites—will fail despite best efforts.
