I always find articles on the “spiritual” practices of the rich and famous fascinating. Does reading this article make you more or less interested in your own practice or does it not make any difference to you at all? Contemplation… (READ MORE)
I am taking off most of the work day so that I can attend a special three-hour asana practice at Willow Street Yoga with Desiree Rumbaugh. In order to get done things that should not wait until Monday, I chose… (READ MORE)
Tomorrow is supposed to be sunny and unseasonably warm, one of those bright days right when the seasons are changing that bring a giddiness to our hearts and can incite us to premature planting. The forecast for Saturday is cool… (READ MORE)
1. Still dark, too early to get up; oh right, daylight savings time. 2. Wait; wake up call is Sri Rudrum; here’s the part I’ve learned by heart to help invoke auspiciousness, wisdom, compassion, light, interconnectedness, steadiness, fierce will, etc;… (READ MORE)
It still does not seem right to have daylight savings time start before the equinox. I remember it used to be the first night I cooked outside. Now it is always too cool and not quite light enough, and my… (READ MORE)
Dear Friends, When I was in Florida last week for a wonderful, heart-opening Anusara celebration of spirit led by John Friend, I asked several different people whether they had heard any news about the status of the budget talks and… (READ MORE)
When I walked past the Capitol sometime after 7, the light in the cupola showing that Congress was still in session was blazing brightly, making my 10 and a half hour day seem short. I returned to my desk after… (READ MORE)
Even though we stayed up well past midnight last night for mahashivaratri, I would not have missed waking up in time to see the sunrise before I head to the airport any more than I would miss my daily practice…. (READ MORE)
What do you see when you look at this picture? What would you have thought if you had come upon a mass of seaweed and jelly fish, having dressed in a bathing suit for a morning plunge into the ocean… (READ MORE)
When I walked out of the back of the hotel through the pool area just after day break, one of the pool side assistants was out getting things ready for the guests. “Windy,” he said, as I was wrapping and… (READ MORE)