Bell and Garlands
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Signs Around Town (Excerpt)
I was reminded this weekend to remember this: we all have
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Answer to a Question (and Reminding Myself of My Own Advice)
The other day, a friend who is starting to teach in the evenings asked me how I make the shift from stressful work day to being in a good space to teach.
Without hesitation, I said: “meditation.” I then qualified that by saying it is anything that gets you quickly and effectively connected, centered, and grounded. I don’t know anything that would be consistently effective than meditation.
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On the Way to William Penn House for Tuesday Night Yoga Practice
Looking softly, I can see the branches beginning to swell with the promise of Spring.
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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening
Signs Around Town
What are some of your ideas?
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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Wonder
I’m pretty sure the Sanskrit word for wonder is abhuta. I found myself contemplating my conviction that part of the practice of yoga (and my photography, which is a practice for me) is to instill everything with a sense of wonder.
I still find plane travel–as wearily familiar as it is–completely miraculous and awe-inspiring.
To go, in just a few short hours, from perfectly temperate to cold and gray with an impending storm (and, of course the reverse) is an outrageous feat indeed. I’m happy to have the cat in my lap.
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Morning Walk (to Work)
My walk this morning was no less beautiful because I was on my way to work, rather than off for a day of leisure.
Enjoy what delight comes when you have it.
