Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

The Murtis Rearranged Themselves Again

It’s an idiosyncratic grouping, but it is my weaving of stories for the moment. I believe the brass dish under the cactus on the left was a wedding present, though I am not absolutely certain of that.  It was a… (READ MORE)

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On the Way Home from Tuesday Night Yoga Practice at William Penn House

Tonight, in addition to the regular students, a group of high school girls who were staying at William Penn House for the week, joined us. Their school, which is a Catholic girls school in Kentucky, requires the students to select… (READ MORE)

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