Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

Found Exhortation

Author: Elizabeth May 26, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

Tea Bag Exhortation

Author: Elizabeth May 25, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Meditation, Photos, Poetry, Quaker

appreciation, Lakshmi, nourishment, soul

Untitled

Author: Elizabeth May 21, 2016 0 Comments

Between rains.

Asana, Pranayama, and Yoga Practice, Meditation, Photos

Found Exhortation

Author: Elizabeth May 19, 2016 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Poetry

On the Way Home from Tuesday Night Yoga Practice at William Penn House

Author: Elizabeth May 17, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Quaker

How to Be in the Moment Right Here Right Now

Author: Elizabeth May 14, 2016 0 Comments

As I walk from my airbnb to the location of a weekend yoga teacher intensive, I am given reminder that “spiritual practice” is a luxury that comes only when we have adequate nourishment and shelter.

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

homelessness, mindfulness meditation

Daily Meditation Practice?

Author: Elizabeth May 13, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation

meditation, sadhana, sthiram sukham asanam

Screen Shots Around Town (and Karma and Samscara?)

Author: Elizabeth May 10, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Poetry

karma, samscara

On the Way to William Penn House for Tuesday Night Yoga Practice

Author: Elizabeth May 3, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos, Quaker

Found Exhortation

Author: Elizabeth April 29, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc)