Similar Posts
Happy Thanksgiving?
Last night as I waited on the metro platform at Takoma Park after yoga class, a large man in a shabby black coat came up to me and said, “happy thanksgiving.”
“Happy thanksgiving,” I replied, thinking I like Thanksgiving better than I like Valentine’s Day, even considering the somewhat unsavory roots of both holidays.
“Oops,” he said, “I meant ‘happy Valentine’s Day; I’ve been getting that wrong all day.”
“That’s OK,” I said. “Every day should be a day of thanks giving.” I had been enjoying the day fully even though I had not engaged in any Hallmark-driven behavior and was feeling fully grateful for my life and not just because of the post-yoga class glow.
“I don’t have anyone to give red roses to any more,” the man lamented. “My mother has passed; my grandma has passed. I don’t have a girl right now.”
“Your mother and grandma are still here in your heart, and they know you love them. They do not need roses,” I offered. “In fact, you have helped the world be a better place not buying any roses today. Most bouquets of roses are laden with pesticides and cut and wrapped by women in poor countries who get sick from the pesticides.” At this, a young woman watching me with commiseration lit up with a big smile. Who would start giving advice on the hazards of Valentine’s Day flowers — I restrained myself from talking fair trade chocolate — in this situation?
“You’re nice,” the man said, “what’s your name?” The metro was still not due for another eight minutes, and, being the introverted, cautious, small, middle-aged woman that I am and thus feeling a little pressured by his longing for someone to talk to, I did the verbal dance to extricate myself from the conversation and get back to the email I had been in the middle of reading. He went away peaceably, so it was alright.
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Light is Always There
always there, we just have to remember it is there to see and to recognize it when we do. The first is just Anusara’s “first principle”–opening to grace. The second is practicing and studying with increasing depth and refinement (viveka) so that we can recognize the light and know how to bring it into our lives.
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Gates and Gateways (and Ganesha’s Exhortation)
A gate might be an obstacle or it might be a way through or it might be that which is containing something that would otherwise be detrimental to our well-being. One of the key things that we do with the various yoga practices is explore how an apparent barrier is serving us or how a locked gate might turn our path in a more auspicious direction.
We will learn little and live less fully if we just lament the locked gate and unreasonably expect from the practices the removal of challenges or barriers. Ganesha–who is often invoked as the remover of obstacles–is less one who just opens all the gates for us than one who empowers us to discover gateways regardless of whether gates are meant to stay locked or whether they seem to block our path.





