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Found Exhortation
The teachings can be found almost everywhere–as long as we are open to receiving them.
On the Way Home from Spanish Class Before Meditating on the Bus and Engaging In Before Sleep Self-Care Rituals
Including gentle yoga asana to address the places that feel a bit stuck after 2 1/2 hours in a hard small chair with a desk attached to the right side (I write with my left hand). I change my position almost constantly, but slowly, so that it’s not disruptive.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Mahashivratri
It was perhaps because it was the most moonless night of the year–the last absent moon of winter–when absence and darkness reveal the plenum of potentiality, that I was able to see (and photograph with a phone) some of the stars recognized as the constellation Orion, despite the lights of the city.
