Guru Purnima
Notes on Practicing
On Friday, on the cusp between late afternoon and early evening, a friend, who has been under significant stress, came over to hang out for a while. I brought my friend up to the yoga studio, invited putting legs up… (READ MORE)
Do You Have A Way to Care for Yourself Come What May?
Life will be more rather than less challenging for most for the long haul. Engagement is not optional. Do you have a ritual or routine that you can rely on to provide a personal pause for gratitude/beauty/center/calm—whichever serves best? It… (READ MORE)
In the Midst of the Turmoil
On Saturday, along with a few thousand other people, I went to the March for Our Lives at the base of the Washington monument. Set out before the monument, in even rows, were thousands of vases of white and orange… (READ MORE)
Beginner’s Mind
After practicing for a long time, it can be hard to remember the enthusiasm of new beginnings. Sometimes taking a break is good. And rereading. And studying with those who are bringing the insights from those who have come to… (READ MORE)