And because wishes are no more adequate alone than are thoughts and prayers, also continue to seek ways to serve to expand the opportunities for justice and joy for more.
Because I knew yesterday, when it was bright and warm and lovely, that I would really appreciate a warm and homely breakfast, as I listened to the wintry rain falling.
I attended a Zoom restorative yoga workshop led by my friend Suzanne. Maitri played sandbag and also provided a back massage while I was in child’s pose. Taking photos was tricky. Sequence shown: Supported supta badha konasana Balasana Viparita karani