Signs Around Town Author: Elizabeth April 10, 2021 0 Comments Peace, Paz, Shanti Art and Culture, Community and Family, Photos paz, peace, shanti
Weeknight Dinner Author: Elizabeth April 8, 2021 0 Comments Eggs scrambled with broccoli, mushrooms, and shallots with homemade bread (multigrain sourdough cheese bread). Another opportunity to practice gratitude. Food for the Body COVID-19 diet, COVID-19 lifestyle, practice gratitude, scrambled eggs for dinner, sourdough bread, weeknight dinner
Untitled Author: Elizabeth April 7, 2021 0 Comments Meditation, Photos Hrydaya, open sky meditation, open to beauty
Unexpected Bloom Author: Elizabeth April 6, 2021 0 Comments I looked up this morning to notice that an orchid from Trader Joe’s from before the pandemic, decided to bloom. Art and Culture, Community and Family, Gardening, Meditation, Photos patience, reblooming orchid
Morning Walk Author: Elizabeth April 4, 2021 0 Comments By the time I turned Back towards home from the river The clouds were all gone. Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Poetry Anacostia River, Easter, Kingman and Heritage Islands, Passover, walking as sadhana, walking meditation
Maitri Demonstrates Savasana Author: Elizabeth April 3, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Community and Family Maitri the cat, savasana
Untitled Author: Elizabeth April 2, 2021 0 Comments Asana, Pranayama, and Yoga Practice, Gardening, Meditation, Photos blossoming trees, Hrydaya, open to beauty
Urban Wildlife Author: Elizabeth April 1, 2021 0 Comments Community and Family, Gardening backyard cardinal, feed the birds, protecting urban green spaces, urban wildlife habitat
State of the Garden Author: Elizabeth March 31, 2021 0 Comments Garlic chives, arugula, parsley. Note that the garden has been reconfigured to allow room for distanced visiting. Art and Culture, Community and Family, Food for the Body, Gardening edible container gardening, grow ing greens, grow your own food, grow your own herbs, perennial edibles, reseeding, small urban gardens, urban edible gardening
Down an Alley Author: Elizabeth March 30, 2021 0 Comments Art and Culture, Community and Family, Meditation, Photos alleys, cherry blossoms dc, light and shadow, open to beauty